Reformer Pilates that makes your body feel better

Functional, deliberately paced reformer sessions for women 25 to 50. Slow down, move with control, and notice the difference in how you feel by the end of the week.

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Strength you can carry from the studio into your Tuesday.

Every movement on the reformer has a job. We explain it.

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How your first weeks at Ynox unfold

  1. Step 01

    Book your trial

    Choose a time that suits you and tell us about any niggles or injuries.

    Takes two minutes
  2. Step 02

    Meet the reformer

    We walk you through the carriage, springs and straps so nothing feels unfamiliar.

    First session, 55 minutes
  3. Step 03

    Build your rhythm

    Sessions stay at a deliberate pace while you learn the key moves and how they feed into daily life.

    Weeks 1 to 4
  4. Step 04

    Notice the change

    We check in on how you move and feel, then tailor what comes next.

    Review at week 4

What our members tell us after their first month

12 minAverage time to feel the first change
85%Members who return after trial
4.9/5Average class rating
40+Women in our community
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Why clients stay with slow, functional reformer work

We teach the why behind every spring and strap, so the strength shows up when you reach for a heavy bag, get up from the floor, or sit at your desk all day.

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Moves that match real life

Squats, hinges, rotations and balance drills on the reformer mirror the movements you make every day, with control rather than speed.

Small pace, big focus

Deliberate tempo lets you feel each muscle engage, so your form improves and you spend less time guessing what good looks like.

Adapted for your body

Tell us about past injuries, pregnancy or joint pain. We adjust springs, range and sequence so you train with confidence, not compromise.

Real words from members

I came in with a stiff lower back and expected to be pushed hard. Instead I was shown how to breathe and move. Three weeks in, I sleep better and bend without thinking.
[Client name]Office worker, Bristol
The pace feels almost too gentle at first, then you realise how much you were rushing before. I finally understand what my core is actually doing.
[Client name]Teacher, Leeds
I was nervous about being the new one in class. The instructors explained everything and I felt looked after from day one.
[Client name]Marketing manager, Edinburgh

Simple plans to start your reformer practice

Trial

£15 one-off
  • 1 reformer class
  • Equipment induction
  • Personal movement check
  • Booking support
Choose my plan
Most popular

Monthly

£95 per month
  • [6] classes a month
  • Small-group sessions
  • Progress review every 4 weeks
  • Priority booking
Choose my plan

Unlimited

£145 per month
  • Unlimited classes
  • Small-group sessions
  • Monthly one-to-one check-in
  • Member events
Choose my plan

Prices in GBP, including VAT where applicable. No lock-in: pause or cancel with [30] days' notice.

FAQ

Reformer Pilates questions, answered

Not sure where to start? These are the questions we hear most.

Do I need Pilates experience before my trial class?

No. Your trial includes an equipment induction, so you meet the carriage, springs and straps before you begin.

Will the class be intense?

Sessions run at a deliberate pace. You move with control and learn what each movement is for, rather than being pushed to exhaustion.

Can I join if I have a back niggle or past injury?

Yes. Tell us when you book and we will adjust springs, range and sequence. For medical conditions, please check with your doctor first.

What should I wear and bring?

Comfortable, fitted clothing and grip socks. A water bottle is helpful. We will talk you through anything else at your first session.

How often should I come each week?

Most members start with one or two classes a week. We review your progress at week 4 and tailor what comes next.

Can I pause or cancel my plan?

Yes. There is no lock-in. You can pause or cancel with notice, as set out under our plans.

Book your trial

Start your trial class

Message us, call or email and we will find a time that suits you.

123 Orchard Bloom Avenue, Singapore 238888
Get directions
  • Mon to Fri 8am to 11am, 2pm to 5pm, 7pm to 9pm

Also see Pregnancy and Desk Relief sessions.

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Ready to feel the difference?

Book your trial class and move at a pace that works for you.